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Little Book of Self-Care - 30 Practices to Soothe the Body, Mind and Soul by Suzy Reading
4.99 AUD
17.99 (72% off)
Category: Mind, Body & Spirit SPECIALS | Reading Level: near fine
Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind. In this beautiful little book, Suzy ...Show more
Self-care for Tough Times: How to heal in times of anxiety, loss and change by Suzy Reading
28.50 AUD
29.99 (4% off)
Category: Self Help
'I hope this book can empower people with simple, potent ways to feel better right now, to access calm and move through the waves of all their emotions.' Self-care for Tough Times is a gentle yet powerful toolkit to help during difficult times, such as the end of a relationship, loss of a loved one, ca ...Show more
The Little Box of Self-care: 50 practices to soothe body and mind by Suzy Reading
9.99 AUD
32.99 (69% off)
Category: Mind, Body & Spirit SPECIALS
This beautiful 50-card deck will help you reconnect with yourself, restore your energies and find a mindful moment to restore your inner peace, no matter how busy your day Daily self-care is necessary for helping us replenish our energy, restore our connection to our inner selves and heal ourselves when ...Show more
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