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  1. Mind Body Spirit

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  • Mind Body Spirit
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Mind Body Spirit

Large 9780241407639

Beyond Order - 12 More Rules for Life by JORDAN B. PETERSON

$32.99 AUD

$35.00 (5% off)
Available Stock:
47

Category: Self Help

In 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives- eternal truths applied to modern anxieties. His insights have helped millions of readers and resonated powerfully around the world. Now in this long-awaited sequel, Peterson goes further, showing that part of life's meaning comes from reaching out into the domain beyond what we know, and adapting to an ever-transforming world. While an excess of chaos threatens us with uncertainty, an excess of order leads to a lack of curiosity and creative vitality. Beyond Order therefore calls on us to balance the two fundamental principles of reality - order and chaos -- and reveals the profound meaning that can be found on the path that divides them. In times of instability and suffering, Peterson reminds us that there are sources of strength on which we can all draw- insights borrowed from psychology, philosophy, and humanity's greatest myths and stories. Drawing on the hard-won truths of ancient wisdom, as well as deeply personal lessons from his own life and clinical practice, Peterson offers twelve new principles to guide readers towards a more courageous, truthful and meaningful life.   ...Show more

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Large 9780008447373

The Greatest Secret (HB) by Rhonda Byrne

$29.99 AUD

$34.99 (14% off)
Available Stock:
25

Category: Mind Body Spirit

New Book by International Bestselling Author Rhonda Byrne. The Greatest Secret, the long-awaited major work by Rhonda Byrne, lays out the next quantum leap in a journey that will take the reader beyond the material world and into the spiritual realm, where all possibilities exist.  The book reflects Rh onda's own journey, and shares the most direct way out for those experiencing hardship and the path to end pain and suffering endured by so many, and shines a light on a future without anxiety or fear. Filled with accessible practices that can be immediately put to use and profound revelations that take the reader on an incomparable journey, Rhonda's discovery is reinforced throughout by the revelatory words of sages from around the world, past and present. ...Show more

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Large temp img

Why Wouldn't Ya? by Jess Eva

$32.99 AUD

$34.99 (5% off)
Available Stock:
20

Category: Self Help

Jess Eva wants to change your life. She can't promise to make you rich, quick-fix your relationships or help you lose weight. But she is going to show how to relax, get out of your own head (and others') and start to see life as one big adventure. Instead of focusing on what you should be doing, she'll show you how to do all those things you really want to - because why wouldn't ya? As Jess will show you, through her humour, mad stories, and down-to-earth wisdom, the worst that could happen is you'll end up with a bloody good story to tell. ...Show more

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Large 9781529105100

The Boy, the Mole, the Fox and the Horse by Charlie Mackesy

$32.99 AUD

$35.00 (5% off)
Available Stock:
11
On Order:
10

Category: Mind Body Spirit

The Sunday Times Bestseller and New York Times Bestseller. A book of hope for uncertain times. 'Feeling a little blue? Meet the new Winnie the Pooh.' The Daily Mail 'A wonderful work of art and a wonderful window into the human heart' Richard Curtis Enter the world of Charlie's four unlikely friends, di scover their story and their most important life lessons. The conversations of the boy, the mole, the fox and the horse have been shared thousands of times online, recreated in school art classes, hung on hospital walls and turned into tattoos. In Charlie's first book, you will find his most-loved illustrations and some new ones too.     ...Show more

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Large 9781743535868

First we Make the Beast Beautiful by Sarah Wilson

$32.99 AUD

$34.99 (5% off)
Available Stock:
10

Category: Self Help | Series: Anxiety

'I loved this book.' Matt Haig, author of Reasons to Stay Alive 'Probably the best book on living with anxiety that I've ever read.' Mark Manson, author of The Subtle Art of Not Giving a F*ck If you have anxiety, this book is for you. If you love someone who is anxious, this book is for you. I Quit S ugar founder and New York Times bestselling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that must be medicated into submission. Could anxiety be re-sewn, she asked, into a thing of beauty? So began a seven-year journey to find a more meaningful and helpful take on anxiety. Living out of two suitcases, Sarah travelled the world, meeting with His Holiness The Dalai Lama, with Oprah's life coach, with major mental health organizations and hundreds of others in a quest to unravel the knotted ball of wool that is the anxious condition. She emerged with the very best philosophy, science and hacks for thriving with the beast. First, We Make the Beast Beautiful is a book with a big heart, paving the way for richer, kinder and wiser conversations about anxiety. ...Show more

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Large 9780733645013

How to Make the Biggest Decision of Your Life by George Blair-West; Jiveny Blair-West

$31.50 AUD

$32.99 (4% off)
Available Stock:
10

Category: Self Help

Choosing to marry and share your life with someone is one of the most important decisions you can make in life. But with divorce rates approaching 50 per cent in some parts of the world, it's clear many of us need some help picking a partner. In this easy-to-read guide, psychiatrist George Blair-West an d relationship coach Jiveny Blair-West unlock the secrets to making the biggest decision of your life. Think about it. Why is it that we often put more conscious thought into choosing a car than choosing who will be our partner? This book will help you understand what drives your attraction and how to break bad habits by revealing:How attraction works How we can make sense of the unconscious and conscious forces that lead us into our relationships How to avoid marrying people who are a poor match How we can better choose the other parent of our childrenAll meaningful change in life begins with a deepening of understanding, a raising of self-awareness and consciousness. George and Jiveny provide the knowledge to make the unconscious conscious, and give you more power over your relationship destiny. ...Show more

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Large 9781922351197

When We Become Strangers: How Loneliness Leaks into Our Lives, and What We Can Do about It by Maggie Hamilton

$31.50 AUD

$32.99 (4% off)
Available Stock:
10

Category: Relationships

We're more connected, yet lonelier than ever - practical ways to combat the alarming rise of loneliness by bestselling author and social researcher, Maggie Hamilton. Practical solutions to combat social isolation in our families and communities.  

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Large 9781903458969

Muddles Puddles and Sunshine: Your activity book to help when someone has died (2 ED) by Diana Crossley; Kate Sheppard (Illustrator)

$3.99 AUD

$32.99 (87% off)
Available Stock:
9

Category: Picture Book SPECIALS | Series: Early Years Ser. | Reading Level: Children's - Kindergarten, Age 5-6

Muddles, Puddles and Sunshine offers practical and sensitive support for bereaved children. Beautifully illustrated, it suggests a helpful series of activities and exercises accompanied by the friendly characters of Bee and Bear.This book offers a structure and an outlet for the many difficult feelings that inevitably follow when someone dies. It aims to help children make sense of their experience by reflecting on the different aspects of their grief, while finding a balance between remembering and having fun. This book is a useful companion, and will become an invaluable keepsake in the years to come. Includes updated Guidelines for Adults and contact details of Winston's Wish.'Used with a supportive adult this is a useful resource, which when completed will be a wonderful memento that will help the grieving process.'--Journal of the National Association of Hospital Play Staff'Sensitively done ... guided by well directed questions.'--Vivienne Little, Caduceus: Early Years Education ...Show more

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Large 9781864712988

Flourish by Martin Seligman

$18.99 AUD

$19.99 (5% off)
Available Stock:
7

Category: Mind Body Spirit

"Flourish-A new understanding of Life's Greatest Goals- and what it takes to reach them. In this groundbreaking book, one of the world's foremost academic psychologists- and founder of the Positive Psychology movement- offers a new theory on what makes people flourish and how to truly get the most out o f life. Eight years have passed since the publication of Dr Seligman's internationally bestselling Authentic Happiness. As a highly esteemed psychologist, Dr Seligman has been on the cutting edge of psychological research for over two decades, pioneering a science that improves people's lives. And now, with his most life-changing book yet, Flourish,he offers a new theory of individual satisfaction and global purpose. In a fascinating evolution of thought, Flourish,refines what Positive Psychologyis all about and offers inspiring stories of Positive Psychology in action- innovative schools that add resilience to their curricula, with a case study of Geelong Grammar in particular- a new theory of success and intelligence; and evidence on how positive physical health can turn medicine on its head. Building on his game-changing work on optim ...Show more

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Large 9781922351388

The Mind Strength Method: Four Steps to Conquer Worry, Curb Anxiety and Build Resilience by Jodie Lowinger

$31.50 AUD

$32.99 (4% off)
Available Stock:
8

Category: Self Help

What if you could turn anxiety into your superpower? A groundbreaking approach that has helped thousands by founder of the Sydney Anxiety Clinic.  

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Large 9780008336523

Zero Negativity: The Power of Positive Thinking by Ant Middleton

$32.99 AUD

$34.99 (5% off)
Available Stock:
8

Category: Self Help

PRE-ORDER NOW There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or another, will have to face up to the challenges that come our way. And there are two ways of meeting them: negatively, whe re blame is the answer, where other people are at fault, where you haven't been treated fairly. Or positively, where you own the situation, learn and grow from it, and become a better person at the end of it.Letting you into areas of his life he's never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage, how to see change as the foundation of your future success, how to develop resilience, how to deal with bullies, what it means to be a positive roll model, and how to live a life with no regrets.This book will not tell you who to be, where you should live, or what job you should do. That's up to you. What this book is for, however, is to give you the tools you need to become the best possible version of yourself, to own who and what you are, and to live your life with Zero Negativity. ...Show more

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Large 9780241255520

Astrology by Dorling Kindersley Publishing Staff

$19.99 AUD

$34.95 (42% off)
Available Stock:
7

Category: Mind Body Spirit

Find out how to use your birth horoscope to enhance and transform every area of your life. In Astrology, you'll see how to cast and read your own birth chart; how to interpret the positions of the zodiac signs, sun, moon and other planets to better understand yourself and your place in the world around you. The book sets out the key principles of astrology, offers psychological insights, and then pinpoints ways you can use it as a form of self-help. This ancient art can help you improve many different areas of your life - from your personal and professional relationships to your health, wealth, and well-being. You'll also see how astrology can help you when you need it most, with practical advice about handling life's key moments, including changing jobs, starting a family, coping with financial difficulty, or facing retirement. Written in plain language and with sample case studies and beautiful graphics, Astrologyis your essential guide to navigating all of life's challenges and opportunities. ...Show more

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