Author(s): Lizzie CORNWALL

Mind, Body & Spirit SPECIALS

'Dreams are the royal road to the subconscious.'

Sigmund Freud

What did you last dream of?

Were you soaring above city skyscrapers?

Or perhaps you were dancing with hippopotamuses wearing hula skirts?

This handy guide, which contains an A-Z of dream descriptions and their meanings, as well as fascinating facts about the brain and sleep, will help you to pinpoint what your unconscious mind is trying to tell you.