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Heart Food
Author(s): Sophie Braimbridge
The premise for this series is eating for physical and emotional well being. It is about creating a diet for healthy living by inspiring and educating people about new dietary solutions. This title gives suggestions for food that is good for your heart's health.
Product Information
Eating for a healthy heart; heart disease - the problem; how food affects your heart; a heart-healthy diet; vital foods; fats and oils; fish; pulses, nuts and seeds; meat, poultry and eggs; dairy foods; breads, cereals and potatoes; vegetables; fruit; recipes; snacks and starters; main courses; vegetables and salads; desserts.
General Fields
- :
- : mere
- : mere
- : 0.219
- : 200mm X 138mm
- : United Kingdom
- : books
Special Fields
- : Sophie Braimbridge
- : Paperback
- : 641.563
- : 104
- : illustrations, index