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Art of Mindful Birdwatching by CLAIRE THOMPSON
17.99 AUD
18.99 (5% off)
Category: Gift Items | Series: Mindfulness Ser. | Reading Level: General Adult
"In The Art of Mindful Birdwatching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment. Following Claire's clearly described exercises has the ...Show more
Art of Mindful Reading: Embracing the .. by Ella Bertoud
17.99 AUD
18.99 (5% off)
Category: Gift Items | Series: Mindfulness Ser.
The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered through this universal act.The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a state of mind as deeply therapeutic and vital to our wellbeing as breathi ...Show more
Breathe Like a Bear: First Day of School Worries - A Story with a Calming Mantra and Mindful Prompts by Kira Willey; Anni Betts (Illustrator)
21.99 AUD
22.99 (4% off)
Category: Children | Series: Mindfulness Moments for Kids Ser.
A companion audiobook to Breathe Like a Bear that helps kids feel calm and ready to meet new classmates! Bear can't wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perfect words for them all to say to calm the jitters and h ...Show more
Cats: Colouring for Mindfulness by Aurelie Castex; Claire Laude; Mesdemoiselles Staff
4.99 AUD
14.99 (66% off)
Category: Children's Activity/Colouring SPECIALS | Series: Colouring for Mindfulness Ser.
Choose your colours, unleash your creativity and lose yourself in a wonderful, feline-filled coloured universe. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.
Einstein & the Art of Mindful Cycling by Ben Irvine
12.35 AUD
12.99 (4% off)
Category: Mind Body Spirit | Series: Mindfulness Ser.
Einstein and the Art of Mindful Cycling shines new light onto one of the great scientific icons, and explores how pushing that pedal can nurture mindfulness in a spiritually stressful age. The author steers us through his own perspective on cycling - weaving the philosophical, practical and personal int ...Show more
Mindful Crafting - The Maker's Creative Journey by Sarah Samuel
18.99 AUD
19.99 (5% off)
Category: Craft | Series: Mindfulness Ser.
Apart from the sheer enjoyment of using our hands to create something new, crafting helps us to connect with who we are. Mindful Crafting explores our relationship with our creativity and self-expression, and reveals how the act of making is the beautiful epitome of conscious living.Sarah Samuel casts f ...Show more
Mindful Thoughts for Cyclists by Nick Moore
12.35 AUD
12.99 (4% off)
Category: Sports & Recreation | Series: Mindfulness Ser.
"Nick Moore reminds us all that however frequently we may cycle, two wheels is always a rather magical way to travel." - The Simple ThingsCycling is about more than competitive racing, lycra, and physical endurance; it's about joy, meditative wonder and spiritual enrichment.Mindful Thoughts for Cyclists ...Show more
Mindful Thoughts for Walkers by ADAM FORD
12.35 AUD
12.99 (4% off)
Category: Sports & Recreation | Series: Mindfulness Ser.
Mindfulness is so much more than a set of routine timed exercises; it's the transformative practice of conscious living we can nurture by being mindful of the moment. Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of phys ...Show more
Mindful Travelling: Journeying the World, Discovering Yourself by Tom Kitch (Editor); Sarah Samuel
9.99 AUD
19.99 (50% off)
Category: Travel | Series: Mindfulness Ser.
Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor Mindful Travelling explores why broadening our horizons is good for the heart and soul Sarah Samuel shines light on why travelling offers the glorious opportunity to learn more about wh ...Show more
Mindfulness: Colouring Notebook by Quadrille
4.99 AUD
14.99 (66% off)
Category: Adult Colouring SPECIALS | Series: Mindfulness Ser.
A mindful notebook for colouring addicts, thisbook combines lined pages for your notes withillustrations of the natural world - from flowers andtrees to butterflies and birds - on luxuriously thickpaper specifically designed for colouring with a foiledand blocked cover.
Mindfulness Moments for Kids: Hot Cocoa Calm by KIRA WILLEY
11.99 AUD
14.99 (20% off)
Category: No Category | Series: Mindfulness Moments for Kids Ser.
Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm.With Candle Breath, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book cele ...Show more
Mindfulness Weekly Planner by Holly MacDonald (Illustrator); Quadrille Publishing Ltd Staff
3.99 AUD
12.99 (69% off)
Category: Calendar & Diary SPECIALS | Series: Mindfulness Ser.
This must-have desk accessory enables you to organise your week ahead to plan things like daily meals, shopping lists and necessary errands. 52 tear off week-to-view sheets feature inspirational quotes as well as illustrations from the natural world that are specially designed to be coloured in.