The A Z Of Mindfulness How To Be More Present Every Day

Author: Anna Barnes

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  • : 4.99 AUD
  • : 9781787832732
  • : Octopus Publishing Group
  • : Summersdale Publishers
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  • : 0.23
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  • : 17.99
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  • : books

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  • : Anna Barnes
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  • : Hardback
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  • : 158.13
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  • : 128
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Barcode 9781787832732
9781787832732

Description

Appreciate the little things


Believe in your personal power


Connect with nature


Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.