Author(s): Bianca Chatfield; Leigh Russell
Mind, Body & Spirit SPECIALS
This is a guide for girls, on how to get ahead in a world that doesn't always want you to. Every Girl Needs a Plan
is a practical guide to life and work, covering all the basics you need to master to be your best self - from emotional fitness, to leadership confidence, to building your own brand. This book will teach you how to navigate social media, how to turn down the volume of your inner critic, and why you should stop worrying about 'finding your passion' - guiding you to work out your own personal game plan that will set you up to live the life you've always wanted. Every Girl Needs a Plan
gives you the tools, tricks and tips to make the small adjustments that will get you to where you really want to be.
Contents include: Emotional fitness, Inner critics and tyre-kickers, Fear, Creating your own BOD (Board of Directors), Teamwork, Where are you heading?, Own it, Choose you, Make things happen.
Topics include: The gratitude attitude, picturing success, the comparison game, the paradox of perfectionism, switch on to switch off, 20 seconds of courage, sleep, social media.