Author(s): Biggest Loser
The wildly popular Biggest Loser television series has captured Australia's attention with its revolutionary focus on a healthy lifestyle in today's world of unhealthy snacks and fatty convenience foods. The show stresses that the answer is to take control of your nutrition by getting into the kitchen. 100 SNACKS AND LIGHT MEALS contains 100 specially created healthy, fresh, tasty and easy recipes. Perfect for easy and healthy weeknight meals and easy entertaining, each recipe contains a handy detailed nutritional breakdown so you can keep track of what energy and nutrients you're getting.