This is ADHD by Chanelle Moriah
31.50 AUD
32.99 (4% off)
Category: Health
An essential guide to understanding Attention Deficit / Hyperactivity Disorder - commonly known as ADHD - written and illustrated from the perspective of someone with ADHD. Chanelle Moriah was officially diagnosed with ADHD at 22, and soon discovered just how inaccessible a lot of information can be f ...Show more
Yoga While You Wait: Finding Purpose in Each Pointless Pause by Judith Stoletzky
23.99 AUD
24.99 (4% off)
Category: Health
With Yoga While You Wait, you don't need a studio or a yoga mat or fancy yoga pants – just everyday life and a little bad timing. The busy modern world is back with a vengeance – so how do you fit in a casual apanasana or savasana? By maximising your waiting time! Be glad when you're stuck in traffic or ...Show more
Gut Check by Steven R. Gundry MD
32.99 AUD
34.99 (5% off)
Category: Health
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our gut ...Show more
Outlive: The Science and Art of Longevity by Peter Attia MD
32.99 AUD
35.00 (5% off)
Category: Health
This is the ultimate manual for longevity.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people- heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifes ...Show more
Stress Less: Managing anxiety in a modern world by Noa Belling
28.50 AUD
29.99 (4% off)
Category: Health
A simple guide to all the tools, methods, and exercises to manage your stress. What if you could feel in control of your stress levels? Or be able to access qualities like self-worth, grounded confidence, inspiration, and inner peace when faced with stress? Stress, anxiety and depression have be ...Show more
Teen Talk - Girl Talk by Sharon Witt; Ivan Smith (Illustrator)
26.80 AUD
27.99 (4% off)
Category: Parenting
Being an adolescent girl comes with its own set of issues. In this book you'll discover everything you wanted and need to know about puberty, boys and growing up in today's world. This book provides real stories, shared by girls during their teen years. All your questions are addressed here, and it is e ...Show more
The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller by Dr Louise Newson
32.99 AUD
34.99 (5% off)
Category: Health
It's time to talk about the menopause openly, to dispel the myths and inform every woman of their choices for this important stage of life.Dr Louise Newson is one of the UK's leading medical experts on the menopause; the doctor "who kick started the menopause revolution". Having transformed the lives of ...Show more
Breath: The New Science of a Lost Art by James Nestor
23.99 AUD
24.99 (4% off)
Category: Health
There is nothing more essential to our health and wellbeing than breathing- take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how t ...Show more
Girl Stuff 8-12: from the number one go-to advisor for Australian girl's and women's health issues by Kaz Cooke
23.99 AUD
24.99 (4% off)
Category: Parenting
Here's everything you need to know about being a pre-teen, from Kaz Cooke, author of Girl Stufffor teens. * body changes * dealing with friends & bullies * getting confident * first periods * pimples * hair (wherever it is) * phones & being online * what to eat * being fit & healthy * the be ...Show more
How to Say No to Your Phone: An Empowering Guide for Young People by Brad Marshall, Lindsay Hassock
18.99 AUD
19.99 (5% off)
Category: Parenting | Series: 10 Steps to Change Ser.
An empowering and practical guide to help children unplug from their phones, from esteemed psychologists Brad Marshall and Lindsay Hassock. Drawing on over twenty years of experience as psychologists, Brad Marshall and Lindsay Hassock share cutting-edge insights on how children can say 'no' to their pho ...Show more
I am Autistic: An interactive and informative guide to autism (by someone diagnosed with it) by Chanelle Moriah
31.50 AUD
32.99 (4% off)
Category: Parenting
An essential guide to understanding autism- for autistic people and their families, friends and workmates. When Chanelle Moriah was diagnosed with autism at 21, life finally began to make sense. Hungry for information, Chanelle looked for a simple resource that could explain what autism is and how it ca ...Show more
It's The Menopause: What you need to know in your 40s, 50s and beyond by Kaz Cooke
42.99 AUD
45.00 (4% off)
Category: Health
A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of thousands of real women. Here's help for the mental & physical challenges of perimenopause, menopause, 'early' menopause and is-this-eve ...Show more